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Minimising Stress

TQUK
£199.99
  • About This Course
    Stress can be useful: it gets us out of bed in the morning and helps us to be more productive and reach goals. However, too much stress, particularly in the workplace, can do more harm than good. It can lead to burn out and unmotivated staff. If you’re a manager, or responsible for a group of people, it is your responsibility to ensure that you minimise the stress of your staff; happy staff are positive and efficient staff. If you’re not sure how to do this then you’re in luck. Minimising Stress is here to show you how. It explores the main causes of stress and the damage it can cause to individuals and organisations, whilst giving you advice on how to provide your team with the support they need to cope with stress. 

    Who is this course for?

    Minimising Stress is suitable for anyone who is responsible for staff, such as managers and team leaders, who want to help reduce the stress of their staff in order to maintain their happiness and productivity. However, it is also ideal for anyone who wants to learn about workplace stress and how to help others at work. 

    What will you get from this course?

    By completing Minimising Stress, you will be able to reduce the stress levels of your staff and therefore get the best out of your team. 

    When you have completed this course, you will be able to:
    • Understand what is meant by ‘stress’ and the impact it has on people  
    • Identify the signs and symptoms associated with stress
    • Recognise stress in other people and yourself 
    • Follow practical steps to tackle stressors 
    • Provide emotional support to your team and find appropriate sources of external support if required 

  • Course lessons
    • Introduction to Minimising Stress
    • Understanding Stress
    • Managing Stress
  • Accreditation

    This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.

    On completion of your course you will also be able to have your certificate endorsed and accredited by TQUK for recognised CPD Hours.

    Training Qualifications UK (TQUK) are an Ofqual regulated awarding body. They pride themselves on being the most agile and forward thinking awarding body in the UK. TQUK provide independent endorsement of our CPD courses giving learners assurance that their course will help them gain the necessary skills and experience in their chosen subject area.

     

    Assessment

    At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.

    Course Outcomes

    Once you have successfully completed all the modules for your course you will be awarded:

    A Diploma issued by Online Academies

WHAT OUR STUDENTS SAY
SarahJBailey
Fantastic, I'm on top of the world

I studied level 4 diploma child psychology, I completed the course in 7 weeks with fantastic support from my tutors. The course information was very informative and I was able to gain extra knowledge through links. I emailed tutors a few times, I had replies within the hour. My final assignment was marked within 3 days and I am over the moon with my result of distinction and feedback from tutor...

Cdkc
The best online course I have experienced
wheatweek10
Great study, own pace, actionable feed/bk
andreaweber
Very interesting course

Really worth doing this course it gives a better understanding of autism and the strategies and what the path is to help others to put in place proper plans to suit each individual and there needs and giving them a voice it was tough course but with research and determination I found it interesting glad I completed it. Well worth doing, it takes a lot of hard work and a good attitude to complet...

susans35485
Excellent course and feedback

I have just completed a Reflexology Diploma Course and also took the exam on completion. The course itself was excellent and in particular I liked the test at the end of each lesson. It refreshes your memory of what you have been studying. The Anatomy and Physiology was the hardest part of the course but with plenty of studying it is achievable. The final exam which you pay for if you want to t...

unicornamoeba
Well worth the money!
Caseycoughlan
The best boost for anyone
Morse121
Professional and helpful - 100% would use again!

I took the online Level 3 Dog Grooming course with the final exam at the end. I know it is just an online course with no practical skills required but this is the next best thing! It provided me with amazing resources and informative modules of different areas. I found this course very good and would definitely recommend it!

signsnazzy
Very clear and informative course

I was very pleased to undertake this course. It has motivated me to learn more about psychology. The assessments were at the right level and the final exam had useful feedback which I benefited from. The material throughout is presented clearly.

RiceFlatly
Fantastic and so well set out
kernelcapella
Excellent experience
johnsa908
Confidence Booster

I was given Criminology for beginners course as a Christmas present, would never have thought of doing it myself but I have enjoyed it so much. It was so easy to do and very hard to put down. It’s like reading a good book then having a test on it. There is no pressure, no tutor hurrying you up and no time limits on the tests, just how learning should be. The written report I received after the ...

corndexter
Great experience friendly and helpful staff

Brilliant learning experience! The staff are incredibly quick to respond to queries! No matter how many questions you have they are more than happy to help. Usually replied within minutes! I did a foot health practitioner course diploma 4. The module is sometimes difficult to understand as it is written in technical terms but nothing that is too difficult to understand. I did the fast track cou...

bbSutton314
Great informative course
railsboft
Great that it can be completed in your own time
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Why you should learn with us - Our Accreditors
  • TQUK
  • UKRLP
  • CMA
  • XO