About This Course

Are you an enthusiastic person who enjoys inspiring and motivating others to reach their goals in life? If you want to help empower people to take control of their lives and move forward in their relationships, careers, health, fitness and other aspects, then this is the course for you.

This comprehensive life coaching course refers in detail to the Counselling 1995 National Occupational Standards with an additional lesson explaining the 2007 NOS Revision.

Personal coaching, basic counselling, Gestalt counselling, psychodynamic theory, humanistic theory, cognitive behavioural theory and essential counselling skills are included in the course.

Specific issues such as anger, stress, weight control, smoking cessation, emotional issues, faith issues and group/couples work are all discussed in detail. Relaxation, visualisation and autogenic techniques are also included.



Life Skills Coaching – Client Needs

Life Skills Coaching – Types

Life Skills Coaching – Misconceptions

Life Skills Coaching – Levels of Change

Life Skills Coaching – Coaching Skills 1

Life Skills Coaching – Coaching Skills 2

Life Skills Coaching – Relaxation Therapies

Life Skills Coaching – Altered States

CBT – Part 1

CBT – Part 2

CBT – Part 3

Time Management

Life Skills Coaching – Referral

Life Skills Coaching – Emotional Issues

Life Skills Coaching – Deeper Issues

Life Skills Coaching – Weight Control

Life Skills Coaching – Performance Coaching

Psychodynamic Theory

Humanistic Theory

Gestalt Therapy – Part 1

Gestalt Therapy – Part 2

Counselling Skills – Part 1

Counselling Skills – Part 2

Counselling Skills – Part 3


Life Skills Coaching – Stopping Smoking

Life Skills Coaching – Anger and Stress

Life Skills Coaching – Couples and Groups

Life Skills Coaching – Non Specific Issues

Life Skills Coaching – Faith and Spiritual

Life Skills Coaching – Professional Practice


This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.

On completion of your course you will also be able to have your certificate endorsed and accredited by the CPD Certification Service for recognised CPD Hours.

The CPD Certification Service was established in 1996 as the leading independent CPD accreditation institution operating across industry sectors to complement the Continuing Professional Development policies of professional institutes and academic bodies. The CPD Certification Service provides recognised independent CPD accreditation of our courses.



At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.

Course Outcomes

Once you have successfully completed all the modules for your course you will be awarded:

A Diploma issued by Online Academies


Payment Options
£75.00 per month
£200.00 per month

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