Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.
It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.
This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Cognitive Behavioural Therapy, including discussion of the revised Counselling National Occupational Standards. Together mindfulness and CBT have been brought together to form: Mindfulness based Cognitive Behavioural Therapy (MBCBT).
MBCBT is a modern and increasingly popular combined therapy approach which combines well evidenced results, with a deeper philosophical model.
Introduction to the Mindfulness Course
National Occupational Standards - Healing Part 1
An Overview of providing Healing
Preparation for Healing - Organising
Expectations and “Shoulds”
Basic relaxtion Techniques and Therapies
Balance of the Ego
Cognitive Behavioural Therapy techniques in Complementary Health
Areas and levels of change
Basic Counselling Skills Explained
Counselling National Occupational Standards Revision Module
Cognitive Behavioural Change (CBT)
Cognitive Behavioural Therapy - cont.
Cognitive Behavioural Therapy - cont.
CBT - Practical methods
Coaching and Goal Setting in CBT
CBT Coaching Advanced Techniques
Coaching in CBT Unit – Mind Sets in CBT
Referral and Assessing Seriousness
Working with Emotional Issues
Deeper Emotional Issues and Case Studies
Working with Medical professionals to Manage Severe Mental Health Issues with CBT
CBT For Relationships and Group Dynamics - Working with Couples or Groups
Additional Behavioural Change Techniques
CBT Forms and Method for Other Issues
Anger and Stress Management Coaching using CBT
Autogenic Training in Coaching and Healing
This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.
On completion of your course you will also be able to have your certificate endorsed and accredited by TQUK for recognised CPD Hours.
Training Qualifications UK (TQUK) are an Ofqual regulated awarding body. They pride themselves on being the most agile and forward thinking awarding body in the UK. TQUK provide independent endorsement of our CPD courses giving learners assurance that their course will help them gain the necessary skills and experience in their chosen subject area.
At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.
Once you have successfully completed all the modules for your course you will be awarded:
A Diploma issued by Online Academies
I was very pleased to undertake this course. It has motivated me to learn more about psychology. The assessments were at the right level and the final exam had useful feedback which I benefited from. The material throughout is presented clearly.
thoroughly enjoyed this course. There was no rush and I could take it at my own time. I am visually impaired and this has boosted my confidence immensely. I had no trouble with any of the modules. Mostly it was my not reading the question properly, so that is why I made the mistake I did. Thank you for the chance to prove myself as a person in my own right. When people know you have a disabilit...
Excellent opportunity. Highly recommended. Recognised qualifications at the end another personal achievement to add to your portfolio/CV.
I was given Criminology for beginners course as a Christmas present, would never have thought of doing it myself but I have enjoyed it so much. It was so easy to do and very hard to put down. It’s like reading a good book then having a test on it. There is no pressure, no tutor hurrying you up and no time limits on the tests, just how learning should be. The written report I received after the ...
I have just completed a Reflexology Diploma Course and also took the exam on completion. The course itself was excellent and in particular I liked the test at the end of each lesson. It refreshes your memory of what you have been studying. The Anatomy and Physiology was the hardest part of the course but with plenty of studying it is achievable. The final exam which you pay for if you want to t...
My Animal Psychology Diploma was a well written and informative course. Easy to follow and complete. Great that it can be completed in your own time, allows for day to day activities to be undertaken and study to fit in when it can.
I am totally satisfied with my courses. They give the flexibility of studying from home by pursuing a career at my own pace.