Mindfulness is a philosophy and state of mind derived from Buddhist faith, but applicable to both multi-faith and non-faith therapy work.
It is being used extensively in private and state provided therapy services as an appropriate way of addressing emotional issues and assisting in the management of long term conditions.
This course provides personal reflection and professional techniques using mindfulness, and relates them closely to the National Occupational Standards for Healing. Further core knowledge lessons provide a sound training in Cognitive Behavioural Therapy, including discussion of the revised Counselling National Occupational Standards. Together mindfulness and CBT have been brought together to form: Mindfulness based Cognitive Behavioural Therapy (MBCBT).
MBCBT is a modern and increasingly popular combined therapy approach which combines well evidenced results, with a deeper philosophical model.
This course is recognised for professional membership of the Society for Holistic Therapists and Coaches.
Introduction to the Mindfulness Course
National Occupational Standards - Healing Part 1
An Overview of providing Healing
Preparation for Healing - Organising
Expectations and “Shoulds”
Basic relaxtion Techniques and Therapies
Balance of the Ego
Cognitive Behavioural Therapy techniques in Complementary Health
Areas and levels of change
Basic Counselling Skills Explained
Counselling National Occupational Standards Revision Module
Cognitive Behavioural Change (CBT)
Cognitive Behavioural Therapy - cont.
Cognitive Behavioural Therapy - cont.
CBT - Practical methods
Coaching and Goal Setting in CBT
CBT Coaching Advanced Techniques
Coaching in CBT Unit – Mind Sets in CBT
Referral and Assessing Seriousness
Working with Emotional Issues
Deeper Emotional Issues and Case Studies
Working with Medical professionals to Manage Severe Mental Health Issues with CBT
CBT For Relationships and Group Dynamics - Working with Couples or Groups
Additional Behavioural Change Techniques
CBT Forms and Method for Other Issues
Anger and Stress Management Coaching using CBT
Autogenic Training in Coaching and Healing
This course has been accredited by Online Academies. On successful completion of this course you will be able to download or print off a PDF of your Online Academies Certificate (please note: you will also be given the opportunity to have a hard copy of the certificate printed off and posted out to you for a small additional charge). If you would like to view a sample of the certificate, please click here.
On completion of your course you will also be able to have your certificate endorsed and accredited by the CPD Certification Service for recognised CPD Hours.
The CPD Certification Service was established in 1996 as the leading independent CPD accreditation institution operating across industry sectors to complement the Continuing Professional Development policies of professional institutes and academic bodies. The CPD Certification Service provides recognised independent CPD accreditation of our courses.
At the conclusion of each module there is a multiple choice question assessment. This will help you remember the main points of the lesson and act as a check that you have retained the essential knowledge and understanding of that particular section. The results can be seen instantaneously and you can correct wrong answers. When the result is satisfactory you can progress to the next module.
Once you have successfully completed all the modules for your course you will be awarded:
A Diploma issued by Online Academies
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Great that it can be completed in your own time
Fantastic and so well set out
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The best online course I have experienced
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